Many people think of divorce as an action — a practical matter that must be dealt with systematically and logically. While this is true when it comes to the division of assets and the legal formalities, the practical aspects of divorce are just the tip of the iceberg. What lies beneath is often a mixture of heartbreak, worry and relief.
It is important as a woman to understand how going through the process of a divorce will affect you from a psychological perspective. This is so that you can be fully prepared for the challenges that you may face, and so that you are well-equipped to come out on the other side a stronger, happier and more fulfilled woman.
What are some of the most common emotional difficulties that women face when going through a divorce?
One of the most frequent emotional challenges for women, especially when they have kids when going through a divorce, is the feeling of guilt. They may feel a sense of guilt in relation to their partner, or they may feel a sense of guilt for not doing themselves justice, believing that they have “failed” in their marriage. In reality, it is very likely that they have made a positive and loving decision to move on in their lives.
It is also common for women to go through a phase of depression. This is frequent during the breakdown of any relationship or loss. Depression can be a phase of internal development and growth where a person accepts the loss in one’s life. If feeling depressed, it is always a good idea to talk about your feelings with family or friends, and to seek support from a therapist or mental health services.
There are also positive emotions that can be experienced through the process of divorce. It is likely that you will feel a sense of relief and freedom, as well as a sense of a renewed identity, free from the constraints of marriage.
If you are considering going through a divorce in Mississippi, it is important that you consider both the financial impact and the emotional impact that it will have before taking action.
