When people think about some of the consequences associated with a toxic marriage, they often focus on the hardships associated with frequent arguments as well as physical and verbal abuse. Financial problems, difficulty with various activities in daily life and problems related to raising children are also common concerns. However, there are other ways in which toxic marriages adversely affect the lives of husbands and wives across the country. In fact, an unhealthy marriage can have negative effects on one’s health.
Those who are struggling with a dysfunctional marriage sometimes face health-related problems that further complicate their lives. It is important to focus on your physical and mental well-being and for people to realize their options if they feel trapped in an unhealthy relationship.
Looking at the link between marriage and health
According to a study that was published on the National Institute of Health’s site, people are affected from a health standpoint in different ways with regard to their marital partner. Sometimes, people experience positive health benefits during their marriage, while others suffer with respect to their physical and mental well-being. In fact, the health of one’s marriage can affect their immune system and various parts of their body.
Not only do couples affect each others’ health behaviors, but marriage can have positive and negative effects on each spouse’s mood. In dysfunctional marriages, some people are more likely to succumb to illness because of severe marital stress.
Looking at your marriage and health
If you are unsure about whether to get divorced, there are many factors to consider. However, you need to think about your health and if you have concerns about how your marriage is affecting your physical or mental well-being, do not feel trapped in a toxic marriage.